I've woken up this morning with my spine so far out of whack that I can barely move
step ... drag ... step ... drag ... shuffle
getting out of a chair involves that manouvre where you place your hands on your knees, push, and then walk them up your thighs pushing as you go to get upright
don't know how I did it
could'a been the wood chopping
could'a been the energetic swaying from side to side African style at choir practice last night
all I know is that there will be a complete lack of the swaying tonight at the performance
and lots of pain killers
I'm certainly no stranger to spinal pain but haven't had an episode like this for a while - and the timing sucks
yup I'm feeling a bit sorry for myself at the moment and in need of lots of positive healing thoughts if I'm to make it into town tonight.
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13 comments:
Sending kind thoughts your way pronto!
Sending positive thoughts and Reiki, too, if you like.
Lindi my sweet
I'll take anything I can get at this point :]
Can you send Reiki long distance?
Sure can. I'll send some as often as I can. Hugs.
Also, try lying on the floor on your back, relaxing as much as you can, then letting your body move whichever way it wants. You will end up in some very peculiar positions, but it can work if you you just go with it, and try to keep relaxed. Sometimes it works better than at other times, but you can always repeat it whenever you get a chance.
Sending lots of positive healing thoughts to you Susan.
Oh, crappy timing - sending healing vibes, hope you're up to it the performance goes well
Poor timing I agree!
Get well soon.
Oh noes! Sending lots of healing thoughts your way, and some *relax relax* throughts to your poor spine.
poor blossom - will send you lots of healing vibes. will send you an email if the system will cooperate...
lotsa hugs
xxxxxxx
I expect it's all said and done at this point but I hope it wasn't too painful or stressful; you don't need this kind of nonsense :).
I shall now direct my thoughts towards preventative support and good things like that. You take care!
feel better.. .::hug::
Ow. Sending virtual massage therapy your way.
Oh my goodness it sounds horrendous, just take it easy.
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